The name "Everybody Zen" came to us when we were thinking about who we wanted our new yoga studio to appeal to. The short answer is, well...every body. When people think of yoga, they often picture a specific demographic and body type. But in reality, yoga is a great program for all body types, abilities, races, ages, and beliefs. You don't have to be flexible, fit, or have fancy clothes to do yoga. Yoga is an empowering, strengthening, and calming practice that offers something for everyone. Ultimately, we want to bring the joys and benefits of yoga to any person who just wants to feel better, physically and mentally. So, if you're considering yoga for the first time or you're a seasoned practitioner, we would love to see you in our class. Every body's in at EveryBody Zen Yoga & Fitness.